25 Jun

On being vegan

People ALWAYS say (amongst other things)”but don’t you miss [xyz animal based product]”.  I have to admit that prior to the full swing to Veganism, I was worried that I would miss cheese, and a nice portion of fish and chips.  Ice cream, cream, I thought that I’d miss them too but as I age I find that my body is less tolerant anyway to fatty foods, particularly dairy based, so no, i do not miss eating pure artery-clogging animal fat.  My health and the planet are way more important.

I first went  vegan twenty-plus years ago and back then it *was* hard – all nut cutlets and expensive specialised health food shops.  Now, you can buy vegan ice cream for about two pound fifty in Aldi and cheap fruit, nuts and seeds there and in Lidl.  Frys and Linda Macartney do amazing reasonably priced stir  fry strips which go far as long as you are modest with the servings and combine them with ample veg.

But then there’s the cheese thing. That was a major thing to give up for me – after all what is more comforting than a nice cheesy baked potato or some macaroni cheese? For lush melty cheese-alike and for a slice in sandwich or melted in a toastie pocket I got for Violife. It’s more expensive than dairy cheese but any cheese is not great for the health so it’s a reminder to eat less of it..

For a home made recipe that is great with everything from nachos to macaroni cheese, I use this recipe, from Veggie on a Penny.  Nobody can believe it’s mostly made from carrots and potatoes! The bonus of vegan cheese is that it lasts a lot longer than dairy cheese in the fridge.

But a nice chippy tea is hard to beat right? The Avant-garde vegan made my tastebuds beam with happiness (if that is even possible…probably not!) with his vegan fish and chips recipe. The fish is made from tofu and noori and is every bit – if not more – melt in the mouth than battered cod. With the added bonus of not destroying the oceans and hurting sentient beings.

Being vegan is not hard these days. Eating out is not withing my meagre budget so is not an issue but I am told that restaurants and chain pubs offer an ok selection these days.

So, what are you waiting for? Give up animal products for your health, the animals and the planet.  Make this next month Veganuly and take an exciting leap into new cuisine.

 

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